PROGRAMS

Programs2018-10-03T17:51:10+00:00

Make your Mindset your Strength

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Wrestling

Wrestling classes at W4R are tiered to fit the needs and skill levels of members from kids through world champion fighters.

The program is run by coaches with decades of both competitive and coaching experience.  Coaches and athletes at W4R embrace the grind, push the pace, and train to dominate, not just win.

FREE TRIAL

Brazilian Jiu-Jitsu Kids Classes Elementary Age

W4R Training’s kid classes are designed around games to develop fitness, and scenarios to develop confidence and initial skills. On different days of the week, kids learn either kickboxing or grappling (wrestling, Brazilian Jiu-Jitsu, and no gi Brazilian Jiu Jitsu). Competition training and tournaments are an option as well.

FREE TRIAL

Brazilian Jiu-Jitsu Kids Classes Middle School Age

As the kids get older, there is more instruction and fewer games. Developing a mindset for competition is a higher priority along with an awareness of improvement in skills and fitness.

FREE TRIAL

Fitness

We have a variety of fitness classes that utilize fighter techniques and equipment to develop functional strength.  Group classes for beginners, Parent’s fitness classes during the Kid’s Classes, and private classes and boot camps taught by our personal trainers and professional fighters.

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Make your Mindset your Strength

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